Haldeman, Lon - Air Friday, RAAM legend

"YOU CAN TRAIN TOO MUCH, BUT YOU CAN'T RIDE TOO MUCH." Lon Haldeman, twice Race Across America winner and Tandem Coast to Coast holder (7 days, 14 hours) runs PACTOUR, training camps and tours for elite road riders.

MOVIES

Lon on the Mont Ventoux Challenge on an Air Friday and ... yes, a tikit!

Lon's 90 percent training rule Do this and you'll be able to do "anything"

 
RELATED LINKS

PACTOUR on a Friday including latest multimedia

More about ultracycling champions Lon and his wife Susan Notorangelo

Lon officiates RAAM '06 on his Air Friday

Lon also owns an AirGlide 

Google Lon Haldeman on our site - there's almost too much to list here ...